Dag Otto Lauritzen invites 14 celebrities to take part in a boot-camp style military competition. It portrays hard military discipline, daily tasks and competitions. The end goal is to make a better version of them self and to take parth in a 4 man end game mission. They will have to tackle stressful situations and have the courage to overcome their biggest fairs, phobias and show willpower when it really matters.
The last 4 in the competition will get the chance to go on a special mission where a winner will be crowned.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Palmesjokk - del 1 | 2020-03-07 | 60 min |
| Season 1 | Episode 2 | Palmesjokk - del 2 | 2020-03-07 | 30 min |
| Season 1 | Episode 3 | Disiplin og orden - del 1 | 2020-03-14 | 60 min |
| Season 1 | Episode 4 | Disiplin og orden - del 2 | 2020-03-14 | 30 min |
| Season 1 | Episode 5 | Hurramegrundt - del 1 | 2020-03-21 | 60 min |
| Season 1 | Episode 6 | Hurramegrundt - del 2 | 2020-03-21 | 30 min |
| Season 1 | Episode 7 | Fokus - del 1 | 2020-03-28 | 60 min |
| Season 1 | Episode 8 | Fokus - del 2 | 2020-03-28 | 30 min |
| Season 1 | Episode 9 | Samarbeid - del 1 | 2020-04-04 | 60 min |
| Season 1 | Episode 10 | Samarbeid - del 2 | 2020-04-04 | 30 min |
| Season 1 | Episode 11 | Problemløsing - del 1 | 2020-04-18 | 60 min |
| Season 1 | Episode 12 | Problemløsing - del 2 | 2020-04-18 | 30 min |
| Season 1 | Episode 13 | Stressmestring - del 1 | 2020-04-25 | 60 min |
| Season 1 | Episode 14 | Stressmestring - del 2 | 2020-04-25 | 30 min |
| Season 1 | Episode 15 | Mot - del 1 | 2020-05-02 | 60 min |
| Season 1 | Episode 16 | Mot - del 2 | 2020-05-02 | 30 min |
| Season 1 | Episode 17 | Viljestyrke - del 1 | 2020-05-09 | 60 min |
| Season 1 | Episode 18 | Viljestyrke - del 2 | 2020-05-09 | 30 min |
| Season 1 | Episode 19 | Oppdrag - del 1 | 2020-05-16 | 60 min |
| Season 1 | Episode 20 | Oppdrag - del 2 | 2020-05-16 | 30 min |
| Season 2 | Episode 1 | Palmesjokk - del 1 | 2021-03-13 | 44 min |
| Season 2 | Episode 2 | Palmesjokk - del 2 | 2021-03-13 | 21 min |
| Season 2 | Episode 3 | Rekrutten - del 1 | 2021-03-20 | 46 min |
| Season 2 | Episode 4 | Rekrutten - del 2 | 2021-03-20 | 20 min |
| Season 2 | Episode 5 | Hurramegrundt - del 1 | 2021-03-27 | 44 min |
| Season 2 | Episode 6 | Hurramegrundt - del 2 | 2021-03-27 | 43 min |
| Season 2 | Episode 7 | Strategi - del 1 | 2021-04-10 | 43 min |
| Season 2 | Episode 8 | Strategi - del 2 | 2021-04-10 | 23 min |
| Season 2 | Episode 9 | Stress - del 1 | 2021-04-17 | 44 min |
| Season 2 | Episode 10 | Stress - del 2 | 2021-04-17 | 22 min |
| Season 2 | Episode 11 | Problemløsning - del 1 | 2021-04-24 | 44 min |
| Season 2 | Episode 12 | Problemløsning - del 2 | 2021-04-24 | 32 min |
| Season 2 | Episode 13 | Fokus - del 1 | 2021-05-01 | 44 min |
| Season 2 | Episode 14 | Fokus - del 2 | 2021-05-01 | 22 min |
| Season 2 | Episode 15 | Mot - del 1 | 2021-05-08 | 44 min |
| Season 2 | Episode 16 | Mot - del 2 | 2021-05-08 | 22 min |
| Season 2 | Episode 17 | Viljestyrke - del 1 | 2021-05-15 | 42 min |
| Season 2 | Episode 18 | Viljestyrke - del 2 | 2021-05-15 | 22 min |
| Season 2 | Episode 19 | Oppdrag - del 1 | 2021-05-22 | 43 min |
| Season 2 | Episode 20 | Oppdrag - del 2 | 2021-05-22 | 23 min |
| Season 3 | Episode 1 | Palmesjokk - del 1 | 2022-02-26 | 43 min |
| Season 3 | Episode 2 | Palmesjokk - del 2 | 2022-02-26 | 22 min |
| Season 3 | Episode 3 | Rekrutten - del 1 | 2022-03-02 | 44 min |
| Season 3 | Episode 4 | Rekrutten - del 2 | 2022-03-05 | 43 min |
| Season 3 | Episode 5 | Rekrutten - del 3 | 2022-03-05 | 20 min |
| Season 3 | Episode 6 | Militært forhold | 2022-03-09 | 43 min |
| Season 3 | Episode 7 | Øvelse hurramegrundt | 2022-03-12 | 43 min |
| Season 3 | Episode 8 | Første dimmekamp | 2022-03-12 | 33 min |
| Season 3 | Episode 9 | Felttjeneste: Kart & kompass | 2022-03-16 | 43 min |
| Season 3 | Episode 10 | Felttjeneste: Venn eller fiende | 2022-03-19 | 43 min |
| Season 3 | Episode 11 | Felttjeneste: Vakthold og dimmekamp | 2022-03-19 | 21 min |
| Season 3 | Episode 12 | Mot: Velferdstur | 2022-03-23 | 43 min |
| Season 3 | Episode 13 | Mot: Operasjon kyllingbru | 2022-03-26 | 43 min |
| Season 3 | Episode 14 | Mot: Operasjon kyllingbru og dimmekamp | 2022-03-26 | 22 min |
| Season 3 | Episode 15 | Fokus: Oberstens gave | 2022-03-30 | 43 min |
| Season 3 | Episode 16 | Fokus: Øvelse, øresus & falkeblikk | 2022-04-02 | 43 min |
| Season 3 | Episode 17 | Fokus: Bobs hule & dimmekamp | 2022-04-02 | 22 min |
| Season 3 | Episode 18 | Lagånd: Sanitet | 2022-04-06 | 43 min |
| Season 3 | Episode 19 | Lagånd: Stol på meg & øvelse kråkereiret | 2022-04-09 | 43 min |
| Season 3 | Episode 20 | Lagånd: Kråkereiret & dimmekamp | 2022-04-09 | 22 min |
| Season 3 | Episode 21 | Stressmestring: Bobs dag | 2022-04-13 | 43 min |
| Season 3 | Episode 22 | Stressmestring: Operasjon bronseguden | 2022-04-16 | 43 min |
| Season 3 | Episode 23 | Stressmestring: Bronseguden & dimmekamp | 2022-04-16 | 22 min |
| Season 3 | Episode 24 | Viljestyrke: Øvelse og overlevelse - del 1 | 2022-04-20 | 43 min |
| Season 3 | Episode 25 | Viljestyrke: Øvelse og overlevelse - del 2 | 2022-04-23 | 43 min |
| Season 3 | Episode 26 | Viljestyrke: Beretsermoni | 2022-04-23 | 21 min |
| Season 3 | Episode 27 | Kompanijegere | 2022-04-27 | 43 min |
| Season 3 | Episode 28 | Finale: Operasjon den falske kantarell - del 1 | 2022-04-30 | 43 min |
| Season 3 | Episode 29 | Finale: Operasjon den falske kantarell - del 2 | 2022-04-30 | 22 min |
| Season 4 | Episode 1 | Palmesjokk - del 1 | 2023-02-25 | 44 min |
| Season 4 | Episode 2 | Palmesjokk - del 2 | 2023-02-25 | 21 min |
| Season 4 | Episode 3 | Innrykksreaksjoner | 2023-03-01 | 43 min |
| Season 4 | Episode 4 | Øvelse: Overfiring | 2023-03-04 | 43 min |
| Season 4 | Episode 5 | Gjørmeløypa | 2023-03-04 | 21 min |
| Season 4 | Episode 6 | Felttjeneste: Venn eller fiende | 2023-03-08 | 43 min |
| Season 4 | Episode 7 | Felttjeneste: Rødt og grønt lys | 2023-03-11 | 40 min |
| Season 4 | Episode 8 | Vakthold | 2023-03-11 | 20 min |
| Season 4 | Episode 9 | Øvelse: Hurramegrundt - del 1 | 2023-03-15 | 44 min |
| Season 4 | Episode 10 | Øvelse: Hurramegrundt - del 2 | 2023-03-18 | 44 min |
| Season 4 | Episode 11 | Dimmekamp | 2023-03-18 | 44 min |
| Season 4 | Episode 12 | Samarbeid: Oberstens flyttelass | 2023-03-22 | 43 min |
| Season 4 | Episode 13 | Samarbeid: Operasjon slipp Willys fri | 2023-03-26 | 44 min |
| Season 4 | Episode 14 | Dimmekamp | 2023-03-26 | 21 min |
| Season 4 | Episode 15 | Stressmestring: En hundedag | 2023-03-29 | 43 min |
| Season 4 | Episode 16 | Stressmestring: Luftig hinderløype | 2023-04-01 | 44 min |
| Season 4 | Episode 17 | Flaggstress | 2023-04-01 | 22 min |
| Season 4 | Episode 18 | Øvelse: Slagmark | 2023-04-05 | 44 min |
| Season 4 | Episode 19 | Fokus: Operasjon balsam | 2023-04-08 | 44 min |
| Season 4 | Episode 20 | Dimmekamp | 2023-04-08 | 21 min |
| Season 4 | Episode 21 | Mot: Oberstens fødselsdag | 2023-04-12 | 44 min |
| Season 4 | Episode 22 | Mot: Luftlommer | 2023-04-15 | 44 min |
| Season 4 | Episode 23 | Øvelse: Svart natt | 2023-04-15 | 22 min |
| Season 4 | Episode 24 | Overlevelse - del 1 | 2023-04-19 | 43 min |
| Season 4 | Episode 25 | Overlevelse - del 2 | 2023-04-22 | 44 min |
| Season 4 | Episode 26 | Overlevelse - del 3 | 2023-04-22 | 21 min |
| Season 4 | Episode 27 | Finaleforberedelse | 2023-04-26 | 42 min |
| Season 4 | Episode 28 | Operasjon snilehus - del 1 | 2023-04-29 | 42 min |
| Season 4 | Episode 29 | Operasjon snilehus - del 2 | 2023-04-29 | 21 min |
| Season 5 | Episode 1 | Palmesjokk - del 1 | 2024-03-02 | 43 min |
| Season 5 | Episode 2 | Palmesjokk - del 2 | 2024-03-02 | 21 min |
| Season 5 | Episode 3 | Gjørmeløypa | 2024-03-06 | 43 min |
| Season 5 | Episode 4 | Øvelse Tårnhopp | 2024-03-09 | 44 min |
| Season 5 | Episode 5 | Hinderegg | 2024-03-09 | 21 min |
| Season 5 | Episode 6 | Hurramegrundt - del 1 | 2024-03-13 | 43 min |
| Season 5 | Episode 7 | Hurramegrundt - del 2 | 2024-03-16 | 42 min |
| Season 5 | Episode 8 | Dimmekamp | 2024-03-16 | 21 min |
| Season 5 | Episode 9 | Fokus: Nærkamp | 2024-03-20 | 43 min |
| Season 5 | Episode 10 | Fokus: CQB | 2024-03-23 | 42 min |
| Season 5 | Episode 11 | Fokus: Dimmekamp | 2024-03-23 | 21 min |
| Season 5 | Episode 12 | Felttjeneste: Rødt og grønt lys | 2024-03-27 | 42 min |
| Season 5 | Episode 13 | Felttjeneste: Operasjon Hoppeslott | 2024-03-30 | 44 min |
| Season 5 | Episode 14 | Operasjon Hoppeslott og dimmekamp | 2024-03-30 | 21 min |
| Season 5 | Episode 15 | Samarbeid: Den store DagOttodagen | 2024-04-03 | 43 min |
| Season 5 | Episode 16 | Samarbeid: Nøtteknekkeren og Operasjon Storefri - del 1 | 2024-04-06 | 43 min |
| Season 5 | Episode 17 | Operasjon Storefri og dimmekamp – del 2 | 2024-04-06 | 21 min |
| Season 5 | Episode 18 | Stressmestring: Øvelse Slagmark | 2024-04-10 | 43 min |
| Season 5 | Episode 19 | Stressmestring: Bobs hus og Flaggstress - del 1 | 2024-04-13 | 43 min |
| Season 5 | Episode 20 | Stressmestring: Flaggstress og dimmekamp – del 2 | 2024-04-13 | 20 min |
| Season 5 | Episode 21 | Mot: Oberstens velferdsdag | 2024-04-17 | 43 min |
| Season 5 | Episode 22 | Mot: Øvelse luftlommer - del 1 | 2024-04-20 | 43 min |
| Season 5 | Episode 23 | Mot: Operasjon Bukkene Bruse og dimmekamp – del 2 | 2024-04-20 | 21 min |
| Season 5 | Episode 24 | Viljestyrke: Overlevelse - del 1 | 2024-04-24 | 43 min |
| Season 5 | Episode 25 | Viljestyrke: Overlevelse – del 2 | 2024-04-27 | min |
| Season 5 | Episode 26 | Beretseremoni | 2024-04-27 | min |
| Season 5 | Episode 27 | Operasjon Maurtue - del 1 | 2024-05-01 | 43 min |
| Season 5 | Episode 28 | Operasjon Maurtue - del 2 | 2024-05-04 | 43 min |
| Season 5 | Episode 29 | Operasjon Maurtue - del 3 | 2024-05-04 | 22 min |
