Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body (2018)

Documentary

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

  • First Air Date: 2018-01-01
  • Last Air Date: 2018-01-01
  • Total Seasons: 1
  • Total Episodes: 22
  • Network: The Great Courses

Where to Watch Masters of Mindfulness: Transforming Your Mind and Body Online

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Seasons

  • Season 1

    22 Episodes

Cast

  • Shauna Shapiro

    self

  • Juna Mustad

    self

  • Rick Hanson

    self

  • Kristine Carlson

    self

  • Mike Robbins

    self

  • Amishi Jha

    self

  • Elissa Epel

    self

  • Jessica Graham

    self

  • Dacher Keltner

    self

  • Wallace J. Nichols

    self

  • Daniel J. Siegel

    self

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