What Not To Eat

What Not To Eat (2026)

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

  • First Air Date: 2026-01-06
  • Last Air Date: 2026-01-27
  • Total Seasons: 2
  • Total Episodes: 8
  • Network: Channel 4

Where to Watch What Not To Eat Online

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Seasons

  • Season 1

    4 Episodes

  • Season 2

    4 Episodes

Cast

  • Tim Spector

    Self - Presenter

  • Kandi Ejiofor

    Self - Presenter

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