| Season 1 | Episode 1 | Neil Morrissey, David Haye | 2010-03-11 | 60 min |
| Season 1 | Episode 2 | Ruth Jones, Alastair Campbell | 2010-03-18 | 60 min |
| Season 1 | Episode 3 | Neil Morrissey, Abbey Clancy | 2010-03-25 | 60 min |
| Season 1 | Episode 4 | Steve Harmison, Dara Ó Briain | 2010-04-01 | 60 min |
| Season 1 | Episode 5 | Jack Whitehall, Amir Khan | 2010-04-08 | 60 min |
| Season 1 | Episode 6 | Jimmy Carr, Karen Pickering | 2010-04-15 | 60 min |
| Season 1 | Episode 7 | Dara Ó Briain, Claudia Winkleman | 2010-04-22 | 60 min |
| Season 1 | Episode 8 | Bob Mortimer, Tom Daley | 2010-04-29 | 60 min |
| Season 1 | Episode 9 | Gabby Logan, Ardal O'Hanlon | 2010-05-08 | 60 min |
| Season 1 | Episode 10 | Matt Le Tissier, Stephen Mangan | 2010-05-13 | 60 min |
| Season 1 | Episode 11 | Best Bits of Series 1 | 2010-05-22 | 60 min |
| Season 1 | Episode 12 | Unseen & Out-takes | 2010-05-27 | 60 min |
| Season 2 | Episode 1 | Lily Allen, Jimmy Carr | 2010-10-07 | 60 min |
| Season 2 | Episode 2 | Tim Henman, Chris Evans | 2010-10-14 | 60 min |
| Season 2 | Episode 3 | Rob Brydon, Jessica Ennis | 2010-10-21 | 60 min |
| Season 2 | Episode 4 | Jack Whitehall, Michael Owen | 2010-10-21 | 60 min |
| Season 2 | Episode 5 | Tinchy Stryder, Clare Balding | 2010-10-28 | 60 min |
| Season 2 | Episode 6 | Dermot O'Leary, Phillips Idowu | 2010-10-28 | 60 min |
| Season 2 | Episode 7 | Amanda Holden, Kevin Pietersen | 2010-11-04 | 60 min |
| Season 2 | Episode 8 | Joe Calzaghe, Patrick Kielty | 2010-11-04 | 60 min |
| Season 2 | Episode 9 | Eamonn Holmes, David James | 2010-11-11 | 60 min |
| Season 2 | Episode 10 | Jimmy Carr, Theo Paphitis | 2010-11-11 | 60 min |
| Season 2 | Episode 11 | Best Bits of Series 2 | 2010-11-12 | 60 min |
| Season 2 | Episode 12 | Unseen & Out-takes | 2010-12-19 | 60 min |
| Season 3 | Episode 1 | Jimmy Carr, Phil Taylor | 2011-03-04 | 60 min |
| Season 3 | Episode 2 | Gaël Clichy, Dara Ó Briain | 2011-03-11 | 60 min |
| Season 3 | Episode 3 | Rio Ferdinand, Lee Mack | 2011-03-25 | 60 min |
| Season 3 | Episode 4 | Boris Becker, Clare Balding | 2011-04-01 | 60 min |
| Season 3 | Episode 5 | Mike Tindall, Jimmy Carr | 2011-04-08 | 60 min |
| Season 3 | Episode 6 | Robbie Fowler, Christine Bleakley | 2011-04-16 | 60 min |
| Season 3 | Episode 7 | Amy Williams, Jack Whitehall | 2011-04-23 | 60 min |
| Season 3 | Episode 8 | Kevin Bridges, Alastair Cook | 2011-04-30 | 60 min |
| Season 3 | Episode 9 | Unseen & Out-takes (1) | 2011-05-06 | 60 min |
| Season 3 | Episode 10 | Best Bits of Series 3 (1) | 2011-05-13 | 60 min |
| Season 3 | Episode 11 | Best Bits of Series 3 (2) | 2011-03-20 | 60 min |
| Season 3 | Episode 12 | Unseen & Out-takes (2) | 2011-05-27 | 60 min |
| Season 4 | Episode 1 | Andy Murray, Jason Manford | 2011-10-07 | 60 min |
| Season 4 | Episode 2 | Lee Mack, Gabby Logan, Frank Lampard | 2011-10-14 | 60 min |
| Season 4 | Episode 3 | Rory McIlroy, Jack Whitehall | 2011-10-21 | 60 min |
| Season 4 | Episode 4 | Phill Jupitus, Peter Crouch | 2011-10-28 | 60 min |
| Season 4 | Episode 5 | Jimmy Carr, James Anderson | 2011-11-04 | 60 min |
| Season 4 | Episode 6 | David Walliams, Gary Neville | 2011-11-11 | 60 min |
| Season 4 | Episode 7 | Jimmy Carr, Mark Webber | 2011-11-18 | 60 min |
| Season 4 | Episode 8 | Stacey Solomon, Gabby Logan | 2011-12-16 | 60 min |
| Season 4 | Episode 9 | Unseen & Out-takes | 2012-01-06 | 60 min |
| Season 4 | Episode 10 | Best Bits of Series 4 | 2012-01-13 | 60 min |
| Season 5 | Episode 1 | Steven Gerrard, Georgie Thompson | 2012-04-20 | 60 min |
| Season 5 | Episode 2 | Peter Crouch, Jimmy Carr, Louise Hazel | 2012-04-27 | 60 min |
| Season 5 | Episode 3 | Jessica Ennis, Micky Flanagan, Gabby Logan | 2012-05-04 | 60 min |
| Season 5 | Episode 4 | Zoë Ball, Jermain Defoe | 2012-05-11 | 60 min |
| Season 5 | Episode 5 | Mo Farah, David Walliams, Clare Balding | 2012-05-18 | 60 min |
| Season 5 | Episode 6 | Ronnie O'Sullivan, Jimmy Carr, Christine Bleakley | 2012-05-25 | 60 min |
| Season 5 | Episode 7 | Graeme Souness, Gabby Logan, Kevin Bridges | 2012-06-01 | 60 min |
| Season 5 | Episode 8 | Joe Hart, Claudia Winkleman | 2012-06-08 | 60 min |
| Season 5 | Episode 9 | Unseen & Out-takes (1) | 2012-06-15 | 60 min |
| Season 5 | Episode 10 | Unseen & Out-takes (2) | 2012-06-22 | 60 min |
| Season 5 | Episode 11 | Best Bits of Series 5 | 2012-06-29 | 60 min |
| Season 6 | Episode 1 | Claudia Winkleman, Mo Farah | 2012-10-26 | 60 min |
| Season 6 | Episode 2 | Chris Hoy, David Walliams, Rebecca Adlington | 2012-11-02 | 60 min |
| Season 6 | Episode 3 | Harry Redknapp, Johnny Vegas, Charlotte Jackson | 2012-11-09 | 60 min |
| Season 6 | Episode 4 | Jessica Ennis, Jimmy Carr, Micky Flanagan | 2012-11-16 | 60 min |
| Season 6 | Episode 5 | Shane Warne, Frank Lampard, Jason Manford, Gabby Logan | 2012-11-23 | 60 min |
| Season 6 | Episode 6 | Laura Trott, Lizzie Armitstead, Zara Phillips | 2012-11-30 | 60 min |
| Season 6 | Episode 7 | John Bishop, Sarah Millican, Victoria Pendleton | 2012-12-07 | 60 min |
| Season 6 | Episode 8 | Billie Piper, Lee Mack, Vincent Kompany | 2012-12-14 | 60 min |
| Season 6 | Episode 9 | Unseen & Out-takes (1) | 2012-12-21 | 60 min |
| Season 6 | Episode 10 | Unseen & Out-takes (2) | 2012-12-28 | 60 min |
| Season 7 | Episode 1 | Amy Williams, Edgar Davids, Jimmy Carr | 2013-08-23 | 60 min |
| Season 7 | Episode 2 | Harry Styles, Niall Horan, Louis Tomlinson, Sara Cox | 2013-08-30 | 60 min |
| Season 7 | Episode 3 | Sam Allardyce, Sarah Storey, David Walliams | 2013-09-06 | 60 min |
| Season 7 | Episode 4 | Paula Radcliffe, Chris Ashton, Richard Ayoade | 2013-09-13 | 60 min |
| Season 7 | Episode 5 | Joleon Lescott, Jon Richardson, Gabby Logan | 2013-09-20 | 60 min |
| Season 7 | Episode 6 | Jonathan Ross, Matt Smith, Perri Shakes-Drayton | 2013-09-27 | 60 min |
| Season 7 | Episode 7 | Richard Ayoade, David Walliams, Nicola Adams | 2013-10-04 | 60 min |
| Season 7 | Episode 8 | Alan Shearer, Jason Manford, Frankie Sandford | 2013-10-11 | 60 min |
| Season 7 | Episode 9 | Unseen & Out-takes (1) | 2013-10-18 | 60 min |
| Season 7 | Episode 10 | Unseen & Out-takes (2) | 2013-10-25 | 60 min |
| Season 7 | Episode 11 | Rally Special | 2013-11-01 | 60 min |
| Season 7 | Episode 12 | Best Bits of Series 7 | 2013-11-08 | 60 min |
| Season 8 | Episode 1 | Frank Lampard, Kevin Bridges, Judy Murray | 2014-08-29 | 60 min |
| Season 8 | Episode 2 | Andros Townsend, Laura Whitmore, Micky Flanagan | 2014-09-05 | 60 min |
| Season 8 | Episode 3 | Joe Hart, Kevin Pietersen, Josh Widdicombe | 2014-09-12 | 60 min |
| Season 8 | Episode 4 | Kevin Keegan, Russell Howard, Una Foden | 2014-09-19 | 60 min |
| Season 8 | Episode 5 | Jamie Carragher, Jimmy Carr, Kirsty Gallacher | 2014-09-26 | 60 min |
| Season 8 | Episode 6 | Lennox Lewis, Christine Ohuruogu, Sean Lock | 2014-10-03 | 60 min |
| Season 8 | Episode 7 | Robbie Fowler, Pixie Lott, David Walliams | 2014-10-10 | 60 min |
| Season 8 | Episode 8 | Gianfranco Zola, Jenny Jones, Johnny Vegas | 2014-10-17 | 60 min |
| Season 8 | Episode 9 | Unseen & Out-takes (1) | 2014-10-17 | 60 min |
| Season 8 | Episode 10 | Unseen & Out-takes (2) | 2014-10-24 | 60 min |
| Season 8 | Episode 11 | Unseen & Out-takes (3) | 2014-10-31 | 60 min |
| Season 8 | Episode 12 | Unseen & Out-takes (4) | 2014-10-31 | 60 min |
| Season 9 | Episode 1 | Ian Poulter, Olivia Wayne, Josh Widdicombe | 2015-05-15 | 60 min |
| Season 9 | Episode 2 | Wojciech Szczesny, Alex Brooker, Jennifer Saunders | 2015-05-22 | 60 min |
| Season 9 | Episode 3 | Anthony Joshua, Jimmy Carr, Jenny Jones | 2015-05-29 | 60 min |
| Season 9 | Episode 4 | Patrick Kluivert, Trevor Noah, Heather Watson | 2015-06-05 | 60 min |
| Season 9 | Episode 5 | Peter Schmeichel, Jenny Jones, Josh Widdicombe | 2015-06-12 | 60 min |
| Season 9 | Episode 6 | John Barnes, Amanda Holden, Aisling Bea | 2015-06-19 | 60 min |
| Season 9 | Episode 7 | Tom Daley, Katarina Johnson-Thompson, Romesh Ranganathan | 2015-06-26 | 60 min |
| Season 9 | Episode 8 | Kevin Nolan, Micky Flanagan, Gabby Logan | 2015-07-03 | 60 min |
| Season 9 | Episode 9 | Best Bits of Series 9 (1) | 2015-07-10 | 60 min |
| Season 9 | Episode 10 | Best Bits of Series 9 (2) | 2015-07-17 | 60 min |
| Season 9 | Episode 11 | Unseen & Out-takes (1) | 2015-07-24 | 60 min |
| Season 9 | Episode 12 | Unseen & Out-takes (2) | 2015-07-31 | 60 min |
| Season 10 | Episode 1 | David Walliams, Andy Carroll, Melanie C | 2016-01-07 | 60 min |
| Season 10 | Episode 2 | Ashley Cole, Noel Fielding, Aisling Bea | 2016-01-14 | 60 min |
| Season 10 | Episode 3 | Aaron Ramsay, Romesh Ranganathan, Kate Abdo | 2016-01-21 | 60 min |
| Season 10 | Episode 4 | Jimmy Carr, Claudia Winkleman, Micah Rich | 2016-01-28 | 60 min |
| Season 10 | Episode 5 | Rob Beckett, Denise Lewis, James DeGale | 2016-02-04 | 60 min |
| Season 10 | Episode 6 | Tony McCoy, Chris Hoy, Katherine Ryan | 2016-02-11 | 60 min |
| Season 10 | Episode 7 | Ricky Ponting, Joel Creasey, Jon Richardson | 2016-02-18 | 60 min |
| Season 10 | Episode 8 | Nicole Scherzinger, Noel Fielding, James Haskell | 2016-02-25 | 60 min |
| Season 10 | Episode 9 | Unseen & Out-takes | 2016-03-03 | 60 min |
| Season 10 | Episode 10 | Best Bits of Series 10 | 2016-03-10 | 60 min |
| Season 11 | Episode 1 | Anthony Joshua, Rob Beckett, Roisin Conaty | 2016-09-22 | 60 min |
| Season 11 | Episode 2 | John McEnroe, Jimmy Carr, Alesha Dixon | 2016-09-29 | 60 min |
| Season 11 | Episode 3 | Harry Redknapp, David Walliams, Johanna Konta | 2016-10-06 | 60 min |
| Season 11 | Episode 4 | Nick Grimshaw, Niall Horan, Kirsty Gallacher | 2016-10-13 | 60 min |
| Season 11 | Episode 5 | Tony Adams, David Baddiel, Aisling Bea | 2016-10-20 | 60 min |
| Season 11 | Episode 6 | Ruud Gullit, Alex Scott, Kevin Bridges | 2016-10-27 | 60 min |
| Season 11 | Episode 7 | Daniel Ricciardo, Rob Beckett, Judy Murray | 2016-11-03 | 60 min |
| Season 11 | Episode 8 | John Bishop, Joey Barton, Katherine Ryan | 2016-11-10 | 60 min |
| Season 11 | Episode 9 | Unseen & Out-takes | 2016-11-17 | 60 min |
| Season 11 | Episode 10 | Best Bits of Series 11 | 2016-11-24 | 60 min |
| Season 12 | Episode 1 | Dele Alli, Rob Beckett, Stephen Mangan | 2017-09-14 | 60 min |
| Season 12 | Episode 2 | Anthony Joshua, Mo Farah, Emma Bunton | 2017-09-21 | 60 min |
| Season 12 | Episode 3 | Tony Bellew, Romesh Ranganathan, Sam Quek | 2017-09-28 | 60 min |
| Season 12 | Episode 4 | Cesc Fabregas, Charlotte Dujardin, Romesh Ranganathan | 2017-10-05 | 60 min |
| Season 12 | Episode 5 | Piers Morgan, Paul Merson, Roisin Conaty | 2017-10-12 | 60 min |
| Season 12 | Episode 6 | Bradley Wiggins, Jimmy Carr, Sara Cox | 2017-10-19 | 60 min |
| Season 12 | Episode 7 | Robbie Keane, Romesh Ranganathan, Jessica Ennis-Hill | 2017-10-26 | 60 min |
| Season 12 | Episode 8 | Unseen & Out-takes | 2017-12-05 | 60 min |
| Season 12 | Episode 9 | Best Bits of Series 12 | 2017-12-12 | 60 min |
| Season 13 | Episode 1 | Tony Bellew, Lizzy Yarnold, Alan Carr | 2018-08-30 | 60 min |
| Season 13 | Episode 2 | Jack Wilshere, Judy Murray, Rob Beckett | 2018-09-06 | 60 min |
| Season 13 | Episode 3 | David Walliams, Helen Skelton, Adam Peaty | 2018-09-13 | 60 min |
| Season 13 | Episode 4 | Roisin Conaty, Rob Beckett, Patrice Evra | 2018-09-20 | 60 min |
| Season 13 | Episode 5 | Tracey Neville, Mo Farah, Rob Beckett | 2018-09-27 | 60 min |
| Season 13 | Episode 6 | Nicola Adams, Wladimir Klitschko, Tom Davis | 2018-10-04 | 60 min |
| Season 13 | Episode 7 | Geri Horner, John Terry, Josh Widdicombe | 2018-10-11 | 60 min |
| Season 13 | Episode 8 | Rob Beckett, Ashley Cole, Ellie Simmonds | 2018-10-18 | 60 min |
| Season 13 | Episode 9 | Unseen & Out-takes | 2018-10-25 | 60 min |
| Season 13 | Episode 10 | Best Bits of Series 13 | 2018-11-01 | 60 min |
| Season 14 | Episode 1 | Fearne Cotton, Jimmy Anderson, Joe Cole | 2019-08-15 | 60 min |
| Season 14 | Episode 2 | Laura Woods, Tony Bellew, Robin Van Persie | 2019-08-22 | 60 min |
| Season 14 | Episode 3 | Jack Whitehall, David Ginola, Tom Davis, Helen Skelton | 2019-08-29 | 60 min |
| Season 14 | Episode 4 | Clare Balding, Rob Beckett, Chemmy Alcott, Harry Winks | 2019-09-05 | 60 min |
| Season 14 | Episode 5 | Tom Allen, Jermaine Jenas, Lauren Steadman, Rob Beckett | 2019-09-12 | 60 min |
| Season 14 | Episode 6 | Lee Mack, Dina Asher-Smith, Kevin Bridges, Sam Quek | 2019-09-19 | 60 min |
| Season 14 | Episode 7 | Amanda Holden, Harry Redknapp, Guz Khan, Alex Scott | 2019-09-26 | 60 min |
| Season 14 | Episode 8 | David Walliams, Jimmy Carr, Helen Skelton, Max Whitlock | 2019-10-03 | 60 min |
| Season 14 | Episode 9 | Unseen & Out-takes | 2019-10-10 | 60 min |
| Season 14 | Episode 10 | Best Bits of Series 14 | 2019-10-17 | 60 min |
| Season 15 | Episode 1 | Andy Murray, Helen Skelton, Rob Beckett, Jimmy Carr | 2020-08-20 | 60 min |
| Season 15 | Episode 2 | Anthony Joshua, Kerry Godliman, Jimmy Carr, Alan Carr | 2020-08-27 | 60 min |
| Season 15 | Episode 3 | Micah Richards, Dina Asher-Smith, Rhys James, Rob Beckett | 2020-09-03 | 60 min |
| Season 15 | Episode 4 | Tom Davis, Heather Watson, Eric Dier, Tom Allen | 2020-09-10 | 60 min |
| Season 15 | Episode 5 | Dina Asher-Smith, Adam Peaty, Tom Davis, Joel Dommett | 2020-09-17 | 60 min |
| Season 15 | Episode 6 | Jonathan Ross, Tony Bellew, Jade Jones, Alan Carr | 2020-09-24 | 60 min |
| Season 15 | Episode 7 | Eddie Hearn, Jesse Lingard, Sam Quek, Mo Gilligan | 2020-10-01 | 60 min |
| Season 15 | Episode 8 | Ally McCoist, Laura Woods, Alex Brooker, Josh Widdicombe | 2020-10-08 | 60 min |
| Season 15 | Episode 9 | Unseen & Out-takes | 2020-10-15 | 60 min |
| Season 15 | Episode 10 | Best Bits of Series 15 | 2020-10-22 | 60 min |
| Season 16 | Episode 1 | Tom Davis, Maisie Adam, George North, Laura Woods | 2021-08-19 | 60 min |
| Season 16 | Episode 2 | Jamie Vardy, Chelcee Grimes, Jimmy Carr, Kerry Godliman | 2021-08-26 | 60 min |
| Season 16 | Episode 3 | Josh Taylor, Micah Richards, Katarina Johnson-Thompson, Masie Adam | 2021-09-02 | 60 min |
| Season 16 | Episode 4 | Ashley Cole, Nish Kumar, Jo Brand, Catherine Bohart | 2021-09-09 | 60 min |
| Season 16 | Episode 5 | Teddy Sheringham, Kadeena Cox, Chris Ramsey, Sue Perkins | 2021-09-16 | 60 min |
| Season 16 | Episode 6 | Andrew Johnston, Denise Lewis, Jimmy Carr, Alan Carr, Kerry Godliman, Josh Widdicombe | 2021-09-23 | 60 min |
| Season 16 | Episode 7 | Troy Deeney, Roisin Conaty, Geoff Norcott, Alex Brooker, AJ Odudu, Tom Allen | 2021-09-30 | 60 min |
| Season 16 | Episode 8 | Joe Marler, Kelly Somers, Joel Dommett, David Walliams, Jonathan Ross, Shanthi Ranganathan | 2021-10-07 | 60 min |
| Season 16 | Episode 9 | Unseen & Out-takes | 2021-10-14 | 60 min |
| Season 16 | Episode 10 | Best Bits of Series 16 | 2021-10-21 | 60 min |
| Season 17 | Episode 1 | Declan Rice, Josh Widdicombe, Jo Brand, Jordan North | 2022-08-18 | 60 min |
| Season 17 | Episode 2 | Gary Neville, Joel Dommett, Dara O Briain, Katherine Ryan | 2022-08-25 | 60 min |
| Season 17 | Episode 3 | Laura Kenny, Joel Dommett, Jimmy Carr, Maisie Adam | 2022-09-01 | 60 min |
| Season 17 | Episode 4 | Aaron Ramsdale, Michael Sheen, Alex Brooker, Emily Atack | 2022-09-08 | 60 min |
| Season 17 | Episode 5 | Kyle Walker, Russell Howard, Maisie Adam, David Walliams | 2022-09-15 | 60 min |
| Season 17 | Episode 6 | Patrice Evra, Jimmy Carr, Richard Ayoade, Angela Scanlon | 2022-09-22 | 60 min |
| Season 17 | Episode 7 | Eve Muirhead, Tom Davis, Nish Kumar, Joel Dommett | 2022-09-29 | 60 min |
| Season 17 | Episode 8 | Michail Antonio, Hannah Waddingham, Jonathan Ross, Guz Khan | 2022-10-06 | 60 min |
| Season 17 | Episode 9 | Unseen | 2022-10-13 | 60 min |
| Season 17 | Episode 10 | Best Of | 2022-10-20 | 60 min |
| Season 18 | Episode 1 | Gareth Bale, Katherine Ryan | 2023-10-25 | 60 min |
| Season 18 | Episode 2 | James Maddison, Maisie Adam | 2023-11-01 | 60 min |
| Season 18 | Episode 3 | Mary Earps, Guz Khan | 2023-11-08 | 60 min |
| Season 18 | Episode 4 | Christian Horner, Alex Brooker | 2023-11-15 | 60 min |
| Season 18 | Episode 5 | Daniel Sturridge, Big Zuu | 2023-11-22 | 60 min |
| Season 18 | Episode 6 | Stuart Broad, Tom Davis | 2023-11-29 | 60 min |
| Season 18 | Episode 7 | Jimmy Carr, Maisie Adam | 2023-12-06 | 60 min |
| Season 18 | Episode 8 | Christmas Special - Patrice Evra, Rob Beckett | 2023-12-13 | 60 min |
| Season 18 | Episode 9 | Unseen | 2023-12-18 | 60 min |
| Season 18 | Episode 10 | Best Of | 2023-12-27 | 60 min |
