Three single cooks must make a meal for a blind date, but only one of them will impress enough to get a second date. Which chef will make someone hungry for more?
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Charlie from London | 2010-08-09 | 60 min |
| Season 1 | Episode 2 | Jerry from London | 2010-08-10 | 60 min |
| Season 1 | Episode 3 | Patrick from Kent | 2010-08-11 | 60 min |
| Season 1 | Episode 4 | Ross from the Midlands | 2010-08-12 | 60 min |
| Season 1 | Episode 5 | Hayley from Bristol | 2010-08-13 | 60 min |
| Season 1 | Episode 6 | Peter from London | 2010-08-16 | 60 min |
| Season 1 | Episode 7 | Lucy from London | 2010-08-17 | 60 min |
| Season 1 | Episode 8 | Mike from Liverpool | 2010-08-18 | 60 min |
| Season 1 | Episode 9 | Al from the Midlands | 2010-08-19 | 60 min |
| Season 1 | Episode 10 | Jenni from Cardiff | 2010-08-20 | 60 min |
| Season 1 | Episode 11 | Matthew from London | 2010-08-23 | 60 min |
| Season 1 | Episode 12 | Harriet from Manchester | 2010-08-24 | 60 min |
| Season 1 | Episode 13 | Ian from London | 2010-08-25 | 60 min |
| Season 1 | Episode 14 | Nico from Cheshire | 2010-08-26 | 60 min |
| Season 1 | Episode 15 | Felicia from London | 2010-08-27 | 60 min |
| Season 1 | Episode 16 | Gavin from Essex | 2010-08-30 | 60 min |
| Season 1 | Episode 17 | Jemma from Birmingham | 2010-08-31 | 60 min |
| Season 1 | Episode 18 | Mark from Bolton | 2010-09-01 | 60 min |
| Season 1 | Episode 19 | Daniel from London | 2010-09-02 | 60 min |
| Season 1 | Episode 20 | James from Sussex | 2010-09-03 | 60 min |
| Season 1 | Episode 21 | Greg from Derbyshire | 2010-11-15 | 60 min |
| Season 1 | Episode 22 | Lois from London | 2010-11-16 | 60 min |
| Season 1 | Episode 23 | Dido from London | 2010-11-17 | 60 min |
| Season 1 | Episode 24 | John from High Wycombe | 2010-11-18 | 60 min |
| Season 1 | Episode 25 | David from Leeds | 2010-11-19 | 60 min |
| Season 1 | Episode 26 | Richard from Essex | 2010-11-22 | 60 min |
| Season 1 | Episode 27 | Andrew from London | 2010-11-23 | 60 min |
| Season 1 | Episode 28 | Katie from York | 2010-11-24 | 60 min |
| Season 1 | Episode 29 | Jonathan from Northampton | 2010-11-25 | 60 min |
| Season 1 | Episode 30 | Martin from London | 2010-11-26 | 60 min |
| Season 2 | Episode 1 | Christina from London | 2011-06-20 | 60 min |
| Season 2 | Episode 2 | Pete from the West Midlands | 2011-06-21 | 60 min |
| Season 2 | Episode 3 | Midge from London | 2011-06-22 | 60 min |
| Season 2 | Episode 4 | Julie Ann from London | 2011-06-23 | 60 min |
| Season 2 | Episode 5 | John from Liverpool | 2011-06-24 | 60 min |
| Season 2 | Episode 6 | Justine from Manchester | 2011-06-27 | 60 min |
| Season 2 | Episode 7 | Kevin from Carmarthenshire | 2011-06-28 | 60 min |
| Season 2 | Episode 8 | Renny from Bristol | 2011-06-29 | 60 min |
| Season 2 | Episode 9 | Bryony from Bristol | 2011-06-30 | 60 min |
| Season 2 | Episode 10 | Katherine from Nottingham | 2011-07-01 | 60 min |
| Season 2 | Episode 11 | Lindsey from Merseyside | 2011-07-04 | 60 min |
| Season 2 | Episode 12 | Wayne from London | 2011-07-05 | 60 min |
| Season 2 | Episode 13 | Mark from Middlesex | 2011-07-06 | 60 min |
| Season 2 | Episode 14 | Elaine from Leicestershire | 2011-07-07 | 60 min |
| Season 2 | Episode 15 | Tony from Leeds | 2011-07-08 | 60 min |
| Season 2 | Episode 16 | Josie from Glasgow | 2011-07-11 | 60 min |
| Season 2 | Episode 17 | Pete from Berkshire | 2011-07-12 | 60 min |
| Season 2 | Episode 18 | Camelia from Surrey | 2011-07-13 | 60 min |
| Season 2 | Episode 19 | Alan from London | 2011-07-14 | 60 min |
| Season 2 | Episode 20 | Veronica from London | 2011-07-15 | 60 min |
| Season 2 | Episode 21 | Verity from West Yorkshire | 2011-07-18 | 60 min |
| Season 2 | Episode 22 | Gregory from London | 2011-07-19 | 60 min |
| Season 2 | Episode 23 | David from Gloucestershire | 2011-07-20 | 60 min |
| Season 2 | Episode 24 | Russell from Essex | 2011-07-21 | 60 min |
| Season 2 | Episode 25 | Luan from London | 2011-07-22 | 60 min |
| Season 2 | Episode 26 | Nicola from Kent | 2011-07-25 | 60 min |
| Season 2 | Episode 27 | Jeff from Brighton | 2011-07-26 | 60 min |
| Season 2 | Episode 28 | Matt from Guildford | 2011-07-27 | 60 min |
| Season 2 | Episode 29 | Rachel from Derby | 2011-07-28 | 60 min |
| Season 2 | Episode 30 | Ro from London | 2011-07-29 | 60 min |
| Season 3 | Episode 1 | Tom from London | 2012-04-15 | 60 min |
| Season 3 | Episode 2 | Jenny from London | 2012-04-22 | 60 min |
| Season 3 | Episode 28 | Chris C | 2012-08-12 | 60 min |
| Season 4 | Episode 1 | Celebrity Dinner Date: Joe Swash | 2014-10-08 | 60 min |
| Season 4 | Episode 2 | Chloe from Wokingham | 2014-10-09 | 60 min |
| Season 4 | Episode 3 | Richard from Wimbledon | 2014-10-15 | 60 min |
| Season 4 | Episode 4 | Charlotte from Yorkshire | 2014-10-22 | 60 min |
| Season 4 | Episode 5 | James from Nuneaton | 2014-10-29 | 60 min |
| Season 4 | Episode 6 | Kirsty from Huddersfield | 2014-11-05 | 60 min |
| Season 4 | Episode 7 | Tom from Stafford | 2014-11-12 | 60 min |
| Season 4 | Episode 8 | Celebrity Dinner Date: Amy Childs | 2014-11-19 | 60 min |
| Season 4 | Episode 9 | Steven from London | 60 min | |
| Season 4 | Episode 13 | Celebrity Christmas Dinner Date: Hugo Taylor | 2014-12-21 | 60 min |
| Season 4 | Episode 19 | Celebrity Dinner Date: Matt Johnson | 2015-02-04 | 60 min |
| Season 4 | Episode 26 | Zoe from London | 2016-12-21 | 60 min |
| Season 5 | Episode 8 | Christmas Dinner Date - Eileen | 2015-12-20 | 60 min |
| Season 5 | Episode 9 | Celebrity Dinner Date - Andy Jordan | 2016-01-06 | 60 min |
| Season 5 | Episode 10 | Celebrity Dinner Date - Josie Gibson | 2016-01-13 | 60 min |
| Season 5 | Episode 11 | Celebrity Dinner Date - Romeo Dunn | 2016-01-20 | 60 min |
| Season 5 | Episode 12 | Celebrity Dinner Date - Ashley James | 2016-01-27 | 60 min |
| Season 5 | Episode 13 | Celebrity Dinner Date - Ricci Guarnaccio | 2016-02-03 | 60 min |
| Season 5 | Episode 14 | Celebrity Dinner Date - Gemma Oaten | 2016-02-10 | 60 min |
| Season 5 | Episode 15 | Ben from Hampshire | 2016-02-17 | 60 min |
| Season 5 | Episode 16 | Abby from Cardiff | 2016-02-24 | 60 min |
| Season 5 | Episode 17 | Kimberley from Scotland | 2016-03-16 | 60 min |
| Season 5 | Episode 18 | Jono from Tamworth | 2016-03-17 | 60 min |
| Season 5 | Episode 19 | Danny from London | 2016-03-18 | 60 min |
| Season 5 | Episode 20 | Stephanie from Leeds | 2016-03-22 | 60 min |
| Season 5 | Episode 21 | Martyn from Cardiff | 2016-03-23 | 60 min |
| Season 5 | Episode 22 | Grace from Kingston | 2016-03-24 | 60 min |
| Season 5 | Episode 23 | Robbie from Hampshire | 2016-03-25 | 60 min |
| Season 6 | Episode 1 | Damien from Lancashire | 2016-05-11 | 60 min |
| Season 6 | Episode 2 | Jess from Essex | 2016-05-18 | 60 min |
| Season 6 | Episode 3 | Matt from London | 2016-05-25 | 60 min |
| Season 6 | Episode 4 | Dulcie from Bristol | 2016-06-01 | 60 min |
| Season 6 | Episode 5 | Chaand from London | 2016-06-08 | 60 min |
| Season 6 | Episode 6 | Gabriel from London | 2016-06-15 | 60 min |
| Season 6 | Episode 7 | Sam from Birmingham | 2016-06-22 | 60 min |
| Season 6 | Episode 8 | Grace from Yorkshire | 2016-06-29 | 60 min |
| Season 6 | Episode 9 | Jake from London | 2016-07-06 | 60 min |
| Season 6 | Episode 10 | Hannah from Berkshire | 2016-07-13 | 60 min |
| Season 6 | Episode 11 | Stephen from Essex | 2016-07-20 | 60 min |
| Season 6 | Episode 12 | Samantha from London | 2016-07-27 | 60 min |
| Season 6 | Episode 13 | Luke from Southampton | 2016-08-03 | 60 min |
| Season 6 | Episode 14 | Niomi from London | 2016-08-10 | 60 min |
| Season 6 | Episode 15 | Jamie from Sheffield | 2016-08-17 | 60 min |
| Season 6 | Episode 16 | Yazz from Brighton | 2016-08-24 | 60 min |
| Season 6 | Episode 17 | Luke from Birmingham | 2016-08-31 | 60 min |
| Season 6 | Episode 18 | Robyn from Glasgow | 2016-09-07 | 60 min |
| Season 6 | Episode 19 | Perry from Sussex | 2016-09-14 | 60 min |
| Season 6 | Episode 20 | Sasha from Hertfordshire | 2016-09-21 | 60 min |
| Season 6 | Episode 21 | Calvin from Greater Manchester | 2016-09-28 | 60 min |
| Season 6 | Episode 22 | Helen from Essex | 2016-10-05 | 60 min |
| Season 6 | Episode 23 | Coren from London | 2016-10-12 | 60 min |
| Season 6 | Episode 24 | Dai from Swansea | 2016-10-19 | 60 min |
| Season 6 | Episode 25 | Emma from London | 2016-10-26 | 60 min |
| Season 6 | Episode 26 | Christmas Dinner Date - Jordan from Kent | 2016-12-14 | 60 min |
| Season 7 | Episode 1 | Celebrity Dinner Date: James Hill | 2017-02-01 | 60 min |
| Season 7 | Episode 2 | Celebrity Dinner Date: Rhea Bailey | 2017-02-08 | 60 min |
| Season 7 | Episode 3 | Celebrity Dinner Date: Andrew Hayden-Smith | 2017-02-15 | 60 min |
| Season 7 | Episode 4 | Celebrity Dinner Date: Jasmin Walia | 2017-02-22 | 60 min |
| Season 7 | Episode 5 | Celebrity Dinner Date: Nicola Hughes | 2017-03-01 | 60 min |
| Season 7 | Episode 6 | Jordan from London | 2017-03-08 | 60 min |
| Season 7 | Episode 7 | Simone from Liverpool | 2017-03-15 | 60 min |
| Season 7 | Episode 8 | Craig | 2017-03-22 | 60 min |
| Season 7 | Episode 9 | Roxanne from London | 2017-03-29 | 60 min |
| Season 7 | Episode 10 | Adam from Edinburgh | 2017-04-05 | 60 min |
| Season 7 | Episode 11 | Charlotte from London | 2017-04-12 | 60 min |
| Season 7 | Episode 12 | Alex from Ascot | 2017-04-19 | 60 min |
| Season 7 | Episode 13 | Immie from Bath | 2017-04-26 | 60 min |
| Season 7 | Episode 14 | Josh from London | 2017-05-03 | 60 min |
| Season 7 | Episode 15 | Kirby from London | 2017-05-10 | 60 min |
| Season 7 | Episode 16 | Drue from Bristol | 2017-05-17 | 60 min |
| Season 7 | Episode 17 | Sasha from London | 2017-05-24 | 60 min |
| Season 7 | Episode 18 | Ollie from London | 2017-05-31 | 60 min |
| Season 7 | Episode 19 | Steph from Manchester | 2017-06-07 | 60 min |
| Season 7 | Episode 20 | James from Brighton | 2017-06-14 | 60 min |
| Season 7 | Episode 21 | Maura from London | 2017-06-21 | 60 min |
| Season 7 | Episode 22 | Sean from Burton-on-Trent | 2017-08-23 | 60 min |
| Season 7 | Episode 23 | Jerome from London | 2017-08-30 | 60 min |
| Season 7 | Episode 24 | Daisy from London | 2017-09-06 | 60 min |
| Season 7 | Episode 25 | Matt from Somerset | 2017-09-13 | 60 min |
| Season 8 | Episode 1 | Celebrity Special: Jon Lee | 2018-02-28 | 60 min |
| Season 8 | Episode 2 | Celebrity Special: Chloe Meadows | 2018-03-07 | 60 min |
| Season 8 | Episode 3 | Celebrity Special: Jordan Davies | 2018-03-14 | 60 min |
| Season 8 | Episode 4 | Celebrity Special: Chloe Sims | 2018-03-21 | 60 min |
| Season 8 | Episode 5 | Celebrity Special: 'Muggy' Mike Thalassitis | 2018-03-28 | 60 min |
| Season 8 | Episode 6 | Carl | 2018-04-04 | 60 min |
| Season 8 | Episode 7 | Lois from London | 2018-04-11 | 60 min |
| Season 8 | Episode 8 | Daniel | 2018-04-18 | 60 min |
| Season 8 | Episode 9 | Carley | 2018-04-25 | 60 min |
| Season 8 | Episode 10 | Yasmin | 2018-05-02 | 60 min |
| Season 8 | Episode 11 | Dominique | 2018-05-09 | 60 min |
| Season 8 | Episode 12 | Elle | 2018-05-16 | 60 min |
| Season 8 | Episode 13 | Emma | 2018-05-23 | 60 min |
| Season 8 | Episode 14 | Ravi | 2018-05-30 | 60 min |
| Season 8 | Episode 15 | Jack | 2018-06-06 | 60 min |
| Season 8 | Episode 16 | Alex | 2018-06-13 | 60 min |
| Season 8 | Episode 17 | Nikki from Manchester | 2018-06-20 | 60 min |
| Season 8 | Episode 18 | Joe | 2018-06-27 | 60 min |
| Season 8 | Episode 19 | Lauren | 2018-07-04 | 60 min |
| Season 8 | Episode 20 | Jonny | 2018-07-11 | 60 min |
| Season 8 | Episode 21 | Michelle | 2018-07-18 | 60 min |
| Season 8 | Episode 22 | Dee | 2018-07-25 | 60 min |
| Season 8 | Episode 23 | John | 2018-08-01 | 60 min |
| Season 8 | Episode 24 | Dean | 2018-08-08 | 60 min |
| Season 8 | Episode 25 | Montell | 2018-08-15 | 60 min |
| Season 8 | Episode 26 | Montell | 2018-08-15 | 60 min |
| Season 9 | Episode 1 | Celebrity Dinner Date: Bobby Norris | 2019-01-30 | 60 min |
| Season 9 | Episode 2 | Celebrity Dinner Date: Diags | 2018-10-31 | 60 min |
| Season 9 | Episode 3 | Celebrity Dinner Date: Ester Dee | 2018-10-24 | 60 min |
| Season 9 | Episode 4 | Celebrity Dinner Date: Imogen Thomas | 2018-11-07 | 60 min |
| Season 9 | Episode 5 | Celebrity Dinner Date: Marcel Somerville | 2018-11-14 | 60 min |
| Season 9 | Episode 6 | Celebrity Dinner Date: Jess Wright | 2019-02-06 | 60 min |
| Season 9 | Episode 7 | Celebrity Dinner Date: David Potts | 2019-02-13 | 60 min |
| Season 9 | Episode 8 | Celebrity Dinner Date: Amber Davies | 2019-02-20 | 60 min |
| Season 9 | Episode 9 | Jamie from Merseyside | 2019-03-06 | 60 min |
| Season 9 | Episode 10 | Dani from Lancashire | 2019-03-13 | 60 min |
| Season 9 | Episode 11 | Joanna from London | 2019-03-20 | 60 min |
| Season 9 | Episode 12 | George from Lancashire | 2019-03-27 | 60 min |
| Season 9 | Episode 13 | Ameer from Ammanford | 2019-04-03 | 60 min |
| Season 9 | Episode 14 | Charlie from London | 2019-04-10 | 60 min |
| Season 9 | Episode 15 | Joe from Greater London | 2019-04-17 | 60 min |
| Season 9 | Episode 16 | Mared from Wales | 2019-04-24 | 60 min |
| Season 9 | Episode 17 | Josh from London | 2019-05-01 | 60 min |
| Season 9 | Episode 18 | Heather from Hertfordshire | 2019-05-08 | 60 min |
| Season 9 | Episode 19 | Nick from London | 2019-05-15 | 60 min |
| Season 9 | Episode 20 | Wayne from Birmingham | 2019-05-22 | 60 min |
| Season 9 | Episode 21 | Dan from Westerham | 2019-05-29 | 60 min |
| Season 9 | Episode 22 | Ella from Cardiff | 2019-06-05 | 60 min |
| Season 9 | Episode 23 | Olly | 2019-06-12 | 60 min |
| Season 9 | Episode 24 | Jessica from Manchester | 2019-06-19 | 60 min |
| Season 9 | Episode 25 | John from Largs | 2019-06-26 | 60 min |
| Season 9 | Episode 26 | Hayley | 2019-07-03 | 60 min |
| Season 9 | Episode 27 | Nick from Leeds | 2019-07-10 | 60 min |
| Season 9 | Episode 28 | Ryan from Southampton | 2019-07-17 | 60 min |
| Season 9 | Episode 29 | Carl from Manchester | 2019-07-24 | 60 min |
| Season 9 | Episode 30 | Dominique from London | 2019-07-31 | 60 min |
| Season 10 | Episode 1 | Celebrity Dinner Date: Chris Taylor | 2020-04-08 | 60 min |
| Season 10 | Episode 2 | Celebrity Dinner Date: Jorgie Porter | 2020-04-15 | 60 min |
| Season 10 | Episode 3 | Celebrity Dinner Date: Demi Sims | 2020-04-22 | 60 min |
| Season 10 | Episode 4 | Celebrity Dinner Date: Michael Griffiths | 2020-04-29 | 60 min |
| Season 10 | Episode 5 | Brandon from Bournemouth | 2020-05-06 | 60 min |
| Season 10 | Episode 6 | Nadia | 2020-05-13 | 60 min |
| Season 10 | Episode 7 | Josh | 2020-05-20 | 60 min |
| Season 10 | Episode 8 | Rebecca | 2020-05-27 | 60 min |
| Season 10 | Episode 9 | Marc | 2020-06-03 | 60 min |
| Season 10 | Episode 10 | Kathryn | 2020-06-10 | 60 min |
| Season 10 | Episode 11 | Luke | 2020-06-17 | 60 min |
| Season 10 | Episode 12 | Gracie | 2020-06-24 | 60 min |
| Season 10 | Episode 13 | Jon | 2020-07-01 | 60 min |
| Season 10 | Episode 14 | Gracie | 2020-07-08 | 60 min |
| Season 10 | Episode 15 | Adam from Cardiff | 2020-07-15 | 60 min |
| Season 10 | Episode 16 | Candice | 2020-07-22 | 60 min |
| Season 10 | Episode 17 | Jainam | 2020-07-29 | 60 min |
| Season 10 | Episode 18 | Thea from Bristol | 2020-08-05 | 60 min |
| Season 10 | Episode 19 | Tanner from Texas | 2020-08-12 | 60 min |
| Season 10 | Episode 20 | Jayde from Surrey | 2020-08-19 | 60 min |
| Season 10 | Episode 21 | Mitch from Birmingham | 2020-08-26 | 60 min |
| Season 10 | Episode 22 | Celebrity Dinner Date: Gatsby | 2020-09-02 | 60 min |
| Season 10 | Episode 23 | Celebrity Dinner Date: Yazmin Oukhellou | 2020-09-09 | 60 min |
| Season 10 | Episode 24 | Celebrity Dinner Date: Anton Danyluk | 2020-09-16 | 60 min |
| Season 10 | Episode 25 | Celebrity Dinner Date: Donna Preston | 2020-09-23 | 60 min |
| Season 11 | Episode 1 | Maddy | 2021-12-13 | 60 min |
| Season 11 | Episode 2 | Christmas Dinner Date - Marcus | 2021-12-14 | 60 min |
| Season 11 | Episode 3 | Leah from Manchester | 2021-12-15 | 60 min |
| Season 11 | Episode 4 | Tyler from Surrey | 2021-12-15 | 60 min |
| Season 11 | Episode 5 | Ash from London | 2021-12-16 | 60 min |
| Season 11 | Episode 6 | Isabel | 2021-12-17 | 60 min |
| Season 11 | Episode 7 | Alex from Bridgend | 2021-12-20 | 60 min |
| Season 11 | Episode 8 | Nicole from Kent | 2021-12-21 | 60 min |
| Season 11 | Episode 9 | Anja-Katherina from Bristol | 2021-12-22 | 60 min |
| Season 11 | Episode 10 | Nick | 2021-12-23 | 60 min |
| Season 11 | Episode 11 | Stevie | 2021-12-24 | 60 min |
| Season 11 | Episode 12 | Celebrity Dinner Date - Chloe Brockett | 2021-12-27 | 60 min |
| Season 11 | Episode 13 | Celebrity Dinner Date - Jack Fincham | 2021-12-28 | 60 min |
| Season 11 | Episode 14 | Celebrity Dinner Date - Georgia Steel | 2021-12-29 | 60 min |
| Season 11 | Episode 15 | Celebrity Dinner Date - Nathan Ramsay | 2021-12-30 | 60 min |
| Season 11 | Episode 16 | Celebrity Dinner Date - Lauren Simon | 2022-02-02 | 60 min |
| Season 11 | Episode 17 | Celebrity Dinner Date - James Lock | 2022-02-09 | 60 min |
| Season 11 | Episode 18 | Celebrity Dinner Date - Sharon Gaffka | 2022-02-16 | 60 min |
| Season 11 | Episode 19 | Celebrity Dinner Date - Dale Mehmet | 2022-02-23 | 60 min |
| Season 11 | Episode 20 | Joe from Brighton | 2022-03-02 | 60 min |
| Season 11 | Episode 21 | Colm | 2022-03-09 | 60 min |
| Season 11 | Episode 22 | Shakir from Liverpool | 2022-03-16 | 60 min |
| Season 11 | Episode 23 | Garry | 2022-03-23 | 60 min |
| Season 11 | Episode 24 | Christian from Leicester | 2022-03-30 | 60 min |
| Season 11 | Episode 25 | Joey from St Albans | 2022-03-09 | 60 min |
| Season 11 | Episode 26 | Sophie from Redditch | 2022-04-06 | 60 min |
| Season 12 | Episode 1 | Christmas Dinner Date - Jake | 2022-12-14 | 60 min |
| Season 12 | Episode 2 | Armineh | 2022-12-19 | 60 min |
| Season 12 | Episode 3 | Philip | 2022-12-20 | 60 min |
| Season 12 | Episode 4 | Kia | 2022-12-21 | 60 min |
| Season 12 | Episode 5 | Junaid | 2022-12-22 | 60 min |
| Season 12 | Episode 6 | Nelly | 2022-12-23 | 60 min |
| Season 12 | Episode 7 | Seren | 2023-01-18 | 60 min |
| Season 12 | Episode 8 | Josh | 2023-01-25 | 60 min |
| Season 12 | Episode 9 | Rehema | 2023-02-01 | 60 min |
| Season 12 | Episode 10 | Josh | 2023-02-08 | 60 min |
| Season 12 | Episode 11 | Nikitta | 2023-02-15 | 60 min |
| Season 12 | Episode 12 | Anton | 2023-02-22 | 60 min |
| Season 12 | Episode 13 | Robbie | 2023-03-01 | 60 min |
| Season 12 | Episode 14 | Emily | 2023-03-08 | 60 min |
| Season 12 | Episode 15 | Alex | 2023-03-15 | 60 min |
| Season 12 | Episode 16 | Rose | 2023-03-22 | 60 min |
| Season 12 | Episode 17 | Ryan | 2023-03-29 | 60 min |
| Season 12 | Episode 18 | Nina | 2023-04-05 | 60 min |
| Season 12 | Episode 19 | James | 2023-04-12 | 60 min |
| Season 12 | Episode 20 | Marnie | 2023-04-19 | 60 min |
| Season 12 | Episode 21 | Chris | 2023-04-26 | 60 min |
| Season 12 | Episode 22 | Lucie | 2023-05-03 | 60 min |
| Season 12 | Episode 23 | Celebrity Dinner Date - Saffron Lempriere | 2023-05-14 | 60 min |
| Season 12 | Episode 24 | Celebrity Dinner Date - Callum Izzard | 2023-05-21 | 60 min |
| Season 12 | Episode 25 | Celebrity Dinner Date - Chelsee Healey | 2023-05-28 | 60 min |
| Season 12 | Episode 26 | Celebrity Dinner Date - Jack Keating | 2023-06-04 | 60 min |
