The show follows the Ingebrigtsen family, with three brothers, Henrik, Filip, and Jakob, running in international competitions, and their father is their trainer.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Episode 1 | 2016-03-17 | 45 min |
| Season 1 | Episode 2 | Episode 2 | 2016-03-24 | 45 min |
| Season 1 | Episode 3 | Episode 3 | 2016-03-31 | 45 min |
| Season 1 | Episode 4 | Episode 4 | 2016-04-07 | 45 min |
| Season 1 | Episode 5 | Episode 5 | 2016-04-14 | 45 min |
| Season 1 | Episode 6 | Episode 6 | 2016-04-21 | 45 min |
| Season 1 | Episode 7 | Episode 7 | 2016-09-04 | 45 min |
| Season 1 | Episode 8 | Episode 8 | 2016-09-07 | 45 min |
| Season 2 | Episode 1 | Episode 1 | 2018-09-01 | 45 min |
| Season 2 | Episode 2 | Episode 2 | 2018-09-08 | 45 min |
| Season 2 | Episode 3 | Episode 3 | 2018-09-15 | 45 min |
| Season 2 | Episode 4 | Episode 4 | 2018-09-22 | 45 min |
| Season 2 | Episode 5 | Episode 5 | 2018-09-29 | 45 min |
| Season 2 | Episode 6 | Episode 6 | 2018-10-06 | 45 min |
| Season 3 | Episode 1 | Episode 1 | 2019-10-13 | 45 min |
| Season 3 | Episode 2 | Episode 2 | 2019-10-19 | 45 min |
| Season 3 | Episode 3 | Episode 3 | 2019-10-26 | 45 min |
| Season 3 | Episode 4 | Episode 4 | 2019-11-02 | 45 min |
| Season 3 | Episode 5 | Episode 5 | 2019-11-09 | 45 min |
| Season 4 | Episode 1 | Episode 1 | 2020-12-05 | 52 min |
| Season 4 | Episode 2 | Episode 2 | 2020-12-05 | 61 min |
| Season 5 | Episode 1 | Pionéren | 2021-12-03 | 53 min |
| Season 5 | Episode 2 | Elitesatsing mot alle odds | 2021-12-10 | 52 min |
| Season 5 | Episode 3 | Eneste jenta i søskeflokken | 2021-12-17 | 50 min |
| Season 5 | Episode 4 | Den olympiske drømmen | 2021-12-25 | 50 min |
