The Best Defense teaches self defense through knowledge, preparation and awareness for men and women alike. The show features defense methods that involve both firearms and unarmed defensive situations. The series travels the United States, visiting law enforcement academies and military training facilities where guest hosts and experts, including veteran law enforcement trainers and published personal defense authors, demonstrate life-saving techniques for self-defense in the home, at the office, on a plane or even when lost in the woods.
Observational documentary following the daily lives of police officers patrolling the motorways in and around Auckland, New Zealand's largest urban area.
Paul O'Leary, Helen Parker and Robin McLellan of deVOL Kitchens lead their skilled team of artisans to craft beautiful kitchens and furnishings for their clients from their 16th-century water mill-turned-workshop in the heart of the English countryside.
Alan Titchmarsh takes the garden makeover show to the next level in this spin-off series, as he and his team transform not just the outside but the interiors of a deserving person's home.
Professional and amateur Indian dancers showcase their talent in a series of rounds and are assessed by a panel of judges. The television audience decides who stays and who is eliminated.
Four passionate food lovers form the “Delicious Squad” and travel to 12 lesser-known food cities. By gathering online recommendations and confirming them through local word of mouth, they uncover the must-try dishes cherished by the community.
Follow a team of modern treasure hunters on their high-stakes quest for the world's most precious stones. Their global journey takes them to some of the planet's busiest and riskiest trading regions.