Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
A maverick group of fighters compete for top honors in the most dangerous competition in history. Far from the contrivances of the Renaissance Fair, this is authentic, full-contact jousting, with two competitors on horses charging towards each other at 30 miles an hour. Gone is the traditional armor, replaced by state-of-the-art protective gear. Each week's episode features full-contact trials and preparations that will ultimately determine the champion-king of the joust.
Micawber is a 2001 ITV comedy drama series starring David Jason. It was written by John Sullivan, based upon the character of Wilkins Micawber from Charles Dickens' novel David Copperfield, although the storylines were original. Sullivan had originally written an adaptation of Dickens' novel which was rejected by the BBC in favour of the 1999 Adrian Hodges adaptation.
It was broadcast in four parts, the first part on Boxing Day 2001 and starred a number of well-known British actors and actresses. Notably, the first episode was scheduled against the BBC's sitcom Only Fools and Horses, also starring Jason and written by Sullivan.
Explores the tactics and psychology of skilled negotiators in high-stakes, life-or-death situations, revealing the secrets to de-escalation and successful outcomes.
A four-part series set over a year in Africa and focuses on each season, revealing the different conditions they bring. Temperatures, rain, and light change every animal as they adapt to the new season.
Turning Point is an inspiring series of stories about everyday, ordinary people who are achieving truly extraordinary things with their lives. Each episode explores the significant, personal and often very moving "turning points" that transformed them into remarkable social entrepreneurs who are having an astonishing impact on other people's lives.
This epic adventure history series tells the grand story of people, places and events that shaped Canada. It's a tale filled with change makers and rule breakers, dreamers and visionaries, scientists and entrepreneurs who forged a nation in a vast, harsh land. It's the story of how native populations, European settlers and modern immigrants transcended differences to create a unique identity.
Violet rallies a group of students at Attaway High to join the Track and Field team. This rag-tag group encounter friendship, steep competition and even romance along the way.
You will be shocked and encouraged at the Bible’s ability to pinpoint a believer’s struggle, and offer a powerful cure.
With the aid of Dr. Greg Gifford and Dr. Dale Johnson, your confidence in the Bible will grow, and you will be equipped to counsel others, or yourself.
You will be transformed.
Scarlett May Blossom is an 18-year-old beauty from an Alabama trailer park whose naivety about Internet spam launches her on an international misadventure, as she is lured by many men while pursuing millions of dollars in "free" money.
Cruising Santa Cruz's ocean highways, Edmund Kemper appears to be a 6'9" gentle giant who offers hundreds of young female hitchhikers a ride. But behind his charming smile and signature gold-rimmed glasses lurks a brutal and perverted monster. In 1973, while awaiting trial, Kemper was interviewed by psychiatrist Dr. Donald Lunde. Lunde records Kemper's detailed confession on audiotape. For 50 years these tapes were locked away and forgotten, but now they are public for the first time and reveal a tormented childhood, dark sexual fantasies, and a thirst for revenge on the person he despises most, his own mother.
The story of the brutal murder of the Clutter family in a small Kansas town in 1959, the resulting investigation, convictions and executions of Perry Smith and Richard Hickock, chronicled in Truman Capote's landmark book, In Cold Blood.
If it has wheels and goes off road, Ian Johnson will work on it. In FourWheeler, everything from upgrading a daily driving Jeep, to building a custom tube chassis rock crawler is examined. The shop shows the "do it yourself" enthusiast how to tackle everything from simple "bolt-ons" to full on fabrication.
Married couple, Ray and Eilyn, aim to wow potential clients with their distinct design aesthetics - knowing only one of them will close the deal and get a chance to deliver a remarkable transformation for the client.
The Wiggles are joined by all their Wiggly friends, and we are introduced to a new friend, Paloma the Mermaid. The Wiggles explore road safety, healthy food and the importance of friendship.
Comedian Jenny Eclair hosts as amateur artists reveal their naked ambition in a life drawing class like no other, as they compete to win a cash prize. Five different artists will not just paint, but will strike a pose for their fellow artists.
With the recent declassification of military records, service members are coming forward for the first time to share stories of unexplained events. Including first-hand eyewitness accounts, scientists and experts shed light on their experiences.