Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete.
As urban space shrinks, we build higher and faster than ever before, creating a new generation of skyscrapers. Super skyscrapers are pushing the limits of engineering, technology and design to become greener, stronger, smarter and more luxurious than their predecessors. This four-part series follows the creation of four extraordinary buildings, showcasing how they will revolutionize the way we live, work and protect ourselves from potential threats. Read more about each episode below.
Michael Wood embarks on a great historical adventure, exploring the stories, people and landscapes that have helped create China's distinctive character and genius over four thousand years.
From scorned lovers, attempted murders, to induced paralysis Poisonous Liaisons delves into history's most notorious poisoning crimes, revealing their methods and the short and long-term effects their substances had on victims.
This docudrama series reveals the existence of a vibrant Christian community that predates the arrival of Islam in North Africa and tells of its great leaders and martyrs.
The Legend Of Shelby The Swamp Man is an American reality television series that premiered on August 6, 2013 on History as a spin off to the series Ax Men. The program follows the life of Shelby Stanga when he's not logging.
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
The life of the greatest person who ever lived, Jesus Christ, is at the very heart of the New Testament of the Bible. One of the four evangelists, Matthew, stress the divine nature of Christ, presenting him from birth as the Son of God, the fulfillment of Old Testament messianic prophesies.
Delve into the world of video game box art with the artists responsible for some of gaming’s most iconic images ever created. Hear about the creation process, discover easter eggs hidden in plain sight, see alternate cover art options, and learn how the gaming industry evolved from infancy until now. Welcome to Video Game Box Art: The Stories Behind the Covers.