Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
This four-part series takes an in-depth look at the workings of some of Scotland's most magnificent country estates through the eyes of the current owners, the ghillies, the gardeners and the housekeepers, not forgetting the paying guests who frequent these stunning country estates. The programs, filmed entirely in Scotland, tell the fascinating stories behind these magnificent buildings.
The Italian Campaign begins with the invasion of Sicily. The series features combat action at San Pietro, Anzio beach, Naples, Monte Cassino, The Gustav Line, and the final taking of Rome. Also a bonus feature on the Burma Road.
The extraordinary Medici family, through a singular exercise of wealth, political ingenuity, and dynastic power, ruled the city-state of Florence for 300 years. How a single family could have achieved such remarkable and enduring feats and influence is one of the fascinating stories of European civilization. This course offers you a panoramic look at the colossal achievements, colorful and dramatic history, and significant legacy of the Medici family, set within the context of the groundbreaking political and cultural currents of the Florentine Renaissance. Through the brilliant teaching of Professor William Landon of Northern Kentucky University, a widely published Renaissance scholar, this course presents a far-reaching exploration of one of the most seminal eras in European history.
The lives of three girls who are by chance living together in a small, rented room in Male'. They share the 2-room apartment with a single guy who happens to be a 'limelight'.