In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
Cornelius Vanderbilt, John D. Rockefeller, Andrew Carnegie, J.P. Morgan, Henry ford – their names are synonymous with innovation, big business and the American Dream. These leaders sparked incredible advances in technology while struggling to consolidate their industries and rise to the top of the business world. The Men Who Built AmericaTM chronicles the connections between these iconic businessmen and explores the way they shaped the country, transforming the U.S. into a global superpower in just 50 years.
WILD TRAVELS goes off the beaten path to celebrate America's unusual festivals, unknown museums and unconventional characters. It's intelligent, funny, and a bit irreverent, spotlighting our country's quirkiest people and places.
Examine the genesis of spiritual thought of historic nations in the Eastern Hemisphere, including China, Japan, and India. This philosophical journey focuses on the doctrines of Confucianism, Shinto, Hinduism, Buddhism, Judaism, and Islam.
"For it is owning to their wonder that men now begin and first began to philosophize," wrote Aristotle. Examine the profound impact Western history's intellectual giants had on their time and on stimulating the minds of future generations.
Famous icons overcome crises - being canceled, screwing up, falling - and rebuild careers. Their untold struggles and rises captured; stories of surviving and thriving regardless of public perception.
Dominating the landscape for centuries, ancient cathedrals and abbeys reflect Britain's turbulent history through their architectural grandeur-stories of its kings and queens and the religious and social changes brought about by the English Reformation, as well as many other tales of intrigue, love, faith and conviction.
A true crime series that explores murder committed using the world's deadliest weapons: guns. Story of murder using gripping interviews, dramatic re-enactments and archival footage.
Acclaimed yoga instructor Colleen Saidman brings three results-oriented routines with real women in mind. Lose weight and keep it off through exercise, eating tips and mental focus/awareness. You ll be looking and feeling great in no time!
Dip into the Christmas homes of celebrities from the Beckhams to the Kardashians, with clips they've shared on social media of their fabulously festive homes.
Join comedian Pax Assadi and conservationist Nicola Toki on a journey of discovery to learn about the vulnerable wildlife species facing extinction in Aotearoa and the South Pacific. Made with Support from NZ On Air.
Welcome to the wonderful world of Panda City, where every day Dr. Panda tries out a new job working together with his friends. A mix-up at the post office? A chicken stuck in a tree? Carrots mysteriously disappearing? No problem! With a dash of creativity and a good deal of teamwork, Dr. Panda always saves the day!
For the 50th anniversary of the Apollo 11 mission, two immersive documentaries gave viewers the chance to re-live this awe-inspiring event as it unfolds in real time, with incredible cinematic NASA footage and global news archive. Episode One relives the drama of the launch, while Episode Two focuses on the landing, as the world followed the nail-biting moments leading up to the first ever boot print of Man on the Moon.