Reality show following the auditioning process and making of the annual Dallas Cowboys Cheerleading Squad.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Episode 1 | 2006-09-29 | 60 min |
| Season 1 | Episode 2 | Episode 2 | 2006-10-06 | 60 min |
| Season 1 | Episode 3 | Episode 3 | 2006-10-13 | 60 min |
| Season 1 | Episode 4 | Episode 4 | 2006-10-20 | 60 min |
| Season 1 | Episode 5 | Episode 5 | 2006-10-27 | 60 min |
| Season 1 | Episode 6 | Episode 6 | 2006-11-03 | 60 min |
| Season 1 | Episode 7 | Episode 7 | 2006-11-10 | 60 min |
| Season 1 | Episode 8 | Episode 8 | 2006-11-17 | 60 min |
| Season 2 | Episode 1 | Episode 1 | 2007-09-14 | 60 min |
| Season 2 | Episode 2 | Episode 2 | 2007-09-21 | 60 min |
| Season 2 | Episode 3 | Episode 3 | 2007-09-28 | 60 min |
| Season 2 | Episode 4 | Episode 4 | 2007-10-06 | 60 min |
| Season 2 | Episode 5 | Episode 5 | 2007-10-13 | 60 min |
| Season 2 | Episode 6 | Episode 6 | 2007-10-20 | 60 min |
| Season 2 | Episode 7 | Episode 7 | 2007-10-27 | 60 min |
| Season 2 | Episode 8 | Episode 8 | 2007-11-03 | 60 min |
| Season 3 | Episode 1 | Episode 1 | 2008-10-04 | 60 min |
| Season 3 | Episode 2 | Episode 2 | 2008-10-11 | 60 min |
| Season 3 | Episode 3 | Episode 3 | 2008-10-18 | 60 min |
| Season 3 | Episode 4 | Episode 4 | 2008-10-25 | 60 min |
| Season 3 | Episode 5 | Episode 5 | 2008-11-01 | 60 min |
| Season 3 | Episode 6 | Episode 6 | 2008-11-08 | 60 min |
| Season 3 | Episode 7 | Episode 7 | 2008-11-15 | 60 min |
| Season 3 | Episode 8 | Episode 8 | 2008-11-22 | 60 min |
| Season 4 | Episode 1 | Episode 1 | 2009-10-10 | 60 min |
| Season 4 | Episode 2 | Episode 2 | 2009-10-17 | 60 min |
| Season 4 | Episode 3 | Episode 3 | 2009-10-24 | 60 min |
| Season 4 | Episode 4 | Episode 4 | 2009-10-31 | 60 min |
| Season 4 | Episode 5 | Episode 5 | 2009-11-07 | 60 min |
| Season 4 | Episode 6 | Episode 6 | 2009-11-14 | 60 min |
| Season 4 | Episode 7 | Episode 7 | 2009-11-21 | 60 min |
| Season 4 | Episode 8 | Episode 8 | 2009-11-28 | 60 min |
| Season 5 | Episode 1 | Episode 1 | 2010-10-15 | 60 min |
| Season 5 | Episode 2 | Episode 2 | 2010-10-22 | 60 min |
| Season 5 | Episode 3 | Episode 3 | 2010-10-29 | 60 min |
| Season 5 | Episode 4 | Episode 4 | 2010-11-05 | 60 min |
| Season 5 | Episode 5 | Episode 5 | 2010-11-12 | 60 min |
| Season 5 | Episode 6 | Episode 6 | 2010-11-19 | 60 min |
| Season 5 | Episode 7 | Episode 7 | 2010-11-26 | 60 min |
| Season 5 | Episode 8 | Episode 8 | 2010-12-11 | 60 min |
| Season 6 | Episode 1 | Auditions Begin | 2011-10-20 | 60 min |
| Season 6 | Episode 2 | On the Field | 2011-10-27 | 60 min |
| Season 6 | Episode 3 | Training Camp | 2011-11-04 | 60 min |
| Season 6 | Episode 4 | The Famous Uniform | 2011-11-11 | 60 min |
| Season 6 | Episode 5 | Makeovers | 2011-11-18 | 60 min |
| Season 6 | Episode 6 | Cameo Photos | 2011-11-25 | 60 min |
| Season 6 | Episode 7 | Field Rehearsal | 2011-12-02 | 60 min |
| Season 6 | Episode 8 | Finale | 2011-12-09 | 60 min |
| Season 7 | Episode 1 | Preliminary Auditions | 2012-09-07 | 60 min |
| Season 7 | Episode 2 | 50th Episode: Training Camp | 2012-09-14 | 60 min |
| Season 7 | Episode 3 | Jump Split | 2012-09-21 | 60 min |
| Season 7 | Episode 4 | Makeover | 2012-09-28 | 60 min |
| Season 7 | Episode 5 | Week Five | 2012-10-05 | 60 min |
| Season 7 | Episode 6 | Final Cuts | 2012-10-12 | 60 min |
| Season 7 | Episode 7 | Announcing the Squad | 2012-10-19 | 60 min |
| Season 7 | Episode 8 | High Performance | 2012-10-26 | 60 min |
| Season 7 | Episode 9 | Swimsuit Calendar | 2012-11-02 | 60 min |
| Season 7 | Episode 10 | First Home Game | 2012-11-09 | 60 min |
| Season 7 | Episode 11 | Season FInale | 2012-11-16 | 60 min |
| Season 8 | Episode 1 | The Journey Begins | 2013-09-06 | 60 min |
| Season 8 | Episode 2 | Return of the Vets | 2013-09-13 | 60 min |
| Season 8 | Episode 3 | Pressure to Perform | 2013-09-20 | 60 min |
| Season 8 | Episode 4 | Harsh Reality | 2013-09-27 | 60 min |
| Season 8 | Episode 5 | Appearance Counts | 2013-10-04 | 60 min |
| Season 8 | Episode 6 | A Toxic Situation | 2013-10-18 | 60 min |
| Season 8 | Episode 7 | The Pressure Cooker | 2013-10-25 | 60 min |
| Season 8 | Episode 8 | Game Day | 2013-11-01 | 60 min |
| Season 9 | Episode 1 | The Journey Begins | 2014-08-08 | 60 min |
| Season 9 | Episode 2 | Dancing for Your Life | 2014-08-15 | 60 min |
| Season 9 | Episode 3 | Welcome to Valley Ranch | 2014-08-22 | 60 min |
| Season 9 | Episode 4 | A Week of Firsts | 2014-08-29 | 60 min |
| Season 9 | Episode 5 | Getting the DCC Look | 2014-09-05 | 60 min |
| Season 9 | Episode 6 | Time to Get Serious | 2014-09-12 | 60 min |
| Season 9 | Episode 7 | A Lucid Dream | 2014-09-19 | 60 min |
| Season 9 | Episode 8 | The Payoff | 2014-09-26 | 60 min |
| Season 10 | Episode 1 | Dare to Dream | 2015-08-09 | 60 min |
| Season 10 | Episode 2 | Dance Your Heart Out | 2015-08-13 | 60 min |
| Season 10 | Episode 3 | An Emotional Beginning | 2015-08-20 | 60 min |
| Season 10 | Episode 4 | The Cuts Begin | 2015-08-27 | 60 min |
| Season 10 | Episode 5 | Becoming World Class | 2015-09-03 | 60 min |
| Season 10 | Episode 6 | Having a Bad Day | 2015-09-10 | 60 min |
| Season 10 | Episode 7 | The Cutting Board | 2015-09-17 | 60 min |
| Season 10 | Episode 8 | Living the Dream | 2015-09-24 | 60 min |
| Season 11 | Episode 1 | The Dream Begins | 2016-08-25 | 60 min |
| Season 11 | Episode 2 | Comeback Girls | 2016-09-01 | 60 min |
| Season 11 | Episode 3 | These Are the Big Dogs | 2016-09-08 | 60 min |
| Season 11 | Episode 4 | Time to Push | 2016-09-15 | 60 min |
| Season 11 | Episode 5 | Big Surprises | 2016-09-22 | 60 min |
| Season 11 | Episode 6 | Dance Intervention | 2016-09-29 | 60 min |
| Season 11 | Episode 7 | Rehearsals with the Stars | 2016-10-06 | 60 min |
| Season 11 | Episode 8 | The Finish Line | 2016-10-13 | 60 min |
| Season 12 | Episode 1 | Auditions Begin | 2017-08-03 | 60 min |
| Season 12 | Episode 2 | Semis | 2017-08-10 | 60 min |
| Season 12 | Episode 3 | Finals | 2017-08-17 | 60 min |
| Season 12 | Episode 4 | Empty Your Bucket | 2017-08-24 | 60 min |
| Season 12 | Episode 5 | Getting the Look | 2017-08-31 | 60 min |
| Season 12 | Episode 6 | Media Training | 2017-09-07 | 60 min |
| Season 12 | Episode 7 | Personality Testing | 2017-09-14 | 60 min |
| Season 12 | Episode 8 | Picture Perfect | 2017-09-21 | 60 min |
| Season 12 | Episode 9 | Hit the Field | 2017-09-28 | 60 min |
| Season 12 | Episode 10 | The Next Step | 2017-10-05 | 60 min |
| Season 12 | Episode 11 | Hall of Fame Week | 2017-10-12 | 60 min |
| Season 12 | Episode 12 | Down to the Wire | 2017-10-19 | 60 min |
| Season 12 | Episode 13 | The Pre Season Test | 2017-10-26 | 60 min |
| Season 13 | Episode 1 | The Road to World-Class Begins | 2018-08-02 | 60 min |
| Season 13 | Episode 2 | Field of Dreams | 2018-08-09 | 60 min |
| Season 13 | Episode 3 | Leave It All on the Dance Floor | 2018-08-16 | 60 min |
| Season 13 | Episode 4 | Success Is Such Hard Work | 2018-08-23 | 60 min |
| Season 13 | Episode 5 | Getting the DCC Look | 2018-08-30 | 60 min |
| Season 13 | Episode 6 | Jump Split Reckoning | 2018-09-06 | 60 min |
| Season 13 | Episode 7 | Big Time Dance | 2018-09-13 | 60 min |
| Season 13 | Episode 8 | Here Comes Kitty | 2018-09-20 | 60 min |
| Season 13 | Episode 9 | Field of Fears | 2018-09-27 | 60 min |
| Season 13 | Episode 10 | The Next Level | 2018-10-04 | 60 min |
| Season 13 | Episode 11 | Staying Strong | 2018-10-11 | 60 min |
| Season 13 | Episode 12 | Time's Up | 2018-10-18 | 60 min |
| Season 13 | Episode 13 | Game Day | 2018-10-25 | 60 min |
| Season 14 | Episode 1 | First Impressions | 2019-08-02 | 60 min |
| Season 14 | Episode 2 | Choreography Competitions | 2019-08-09 | 60 min |
| Season 14 | Episode 3 | It's Going Down | 2019-08-16 | 60 min |
| Season 14 | Episode 4 | Overwhelmed | 2019-08-23 | 60 min |
| Season 14 | Episode 5 | The Transformation Begins | 2019-08-30 | 60 min |
| Season 14 | Episode 6 | Adventures in Dance | 2019-09-06 | 60 min |
| Season 14 | Episode 7 | Proving You're the Best | 2019-09-13 | 60 min |
| Season 14 | Episode 8 | Who's Got the Magic | 2019-09-20 | 60 min |
| Season 14 | Episode 9 | Field Ready | 2019-09-27 | 60 min |
| Season 14 | Episode 10 | Welcome to the Triangle! | 2019-10-04 | 60 min |
| Season 14 | Episode 11 | Picture Perfect | 2019-10-11 | 60 min |
| Season 14 | Episode 12 | Time Is Running Out | 2019-10-18 | 60 min |
| Season 14 | Episode 13 | Game Day | 2019-10-25 | 60 min |
| Season 15 | Episode 1 | Like No Other | 2020-11-24 | 60 min |
| Season 15 | Episode 2 | Unexpected | 2020-12-01 | 60 min |
| Season 15 | Episode 3 | Gettin' Real | 2020-12-08 | 60 min |
| Season 15 | Episode 4 | Day At The Stadium | 2020-12-15 | 60 min |
| Season 15 | Episode 5 | Vets aren't safe | 2020-12-22 | 60 min |
| Season 15 | Episode 6 | Upstaged | 2020-12-29 | 60 min |
| Season 15 | Episode 7 | The Bubble Bursts | 2021-01-05 | 60 min |
| Season 15 | Episode 8 | We have a team | 2021-01-12 | 60 min |
| Season 16 | Episode 1 | Judge's Showcase | 2021-09-17 | 60 min |
| Season 16 | Episode 2 | You Came to Play! | 2021-09-24 | 60 min |
| Season 16 | Episode 3 | Call the Medic! | 2021-10-01 | 60 min |
| Season 16 | Episode 4 | Social Media Dilemma | 2021-10-08 | 60 min |
| Season 16 | Episode 5 | Turn Them Out | 2021-10-15 | 60 min |
| Season 16 | Episode 6 | Stomp the Roach! | 2021-10-22 | 60 min |
| Season 16 | Episode 7 | Show Group Showdown | 2021-10-29 | 60 min |
| Season 16 | Episode 8 | I've Heard Rumors | 2021-11-05 | 60 min |
| Season 16 | Episode 9 | You Are Wasting Our Time! | 2021-11-12 | 60 min |
| Season 16 | Episode 10 | Everybody Needs a Dream | 2021-11-19 | 60 min |
