Follow the lives of two competitive cheerleading squads and their fierce, hardworking coaches, Lexington Kentucky's Dunbar High School coach Donna Martin and her daughter, Ole' Miss head coach, Ryan O'Connor. While Donna pushes her team to new heights to return Dunbar to its former glory of reigning champs, Ryan is fighting to earn the respect of her peers, her collegiate team and her mother.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | The New Generation | 2019-06-11 | 60 min |
| Season 1 | Episode 2 | Tumbles and Tears | 2019-06-18 | 60 min |
| Season 1 | Episode 3 | Stunted | 2019-06-25 | 60 min |
| Season 1 | Episode 4 | Pressure Is a Privilege | 2019-07-02 | 60 min |
| Season 1 | Episode 5 | Freshman vs. Freshman | 2019-07-09 | 60 min |
| Season 1 | Episode 6 | Don't Lose Sleep Over It | 2019-09-26 | 60 min |
| Season 1 | Episode 7 | Hope and Heartbreak | 2019-09-26 | 60 min |
| Season 1 | Episode 8 | Hit Or Ole Miss | 2019-09-26 | 60 min |
| Season 1 | Episode 9 | Shooting Stars or Falling Stars | 2019-09-26 | 60 min |
| Season 1 | Episode 10 | The Legacy Continues | 2019-09-26 | 60 min |
