Tai Cheng (2012)
- Genre: Reality, Family, Comedy, Documentary
- Creator: Dr. Mark Cheng
- First Air Date: 2012-10-12
- Last Air Date: 2012-10-12
- Total Seasons: 4
- Total Episodes: 78
- Status: Ended
- Production Company: beach body
Tai Cheng is an incredibly effective total - body fitness program that offers both immediate and long-term benefits through learning the slow and graceful movements of Tai Chi. Each move helps strengthen areas of weakness, tone muscles, and expand range of motion while also helping increase flexibility, improve balance, and reduce stiffness. This show has been cast on separate occasions with cast Members such as Dick Van Dyke, Regis Philbin and Joy Philbin.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Episode 1 | 2023-02-05 | 15 min |
| Season 1 | Episode 2 | Episode 2 | 2023-02-05 | 15 min |
| Season 1 | Episode 3 | Episode 3 | 2023-02-05 | 15 min |
| Season 1 | Episode 4 | Episode 4 | 2023-02-05 | 15 min |
| Season 1 | Episode 5 | Episode 5 | 2023-02-05 | 15 min |
| Season 1 | Episode 6 | Episode 6 | 2023-02-05 | 15 min |
| Season 1 | Episode 7 | Episode 7 | 2023-02-05 | 15 min |
| Season 1 | Episode 8 | Episode 8 | 2023-02-05 | 15 min |
| Season 1 | Episode 9 | Episode 9 | 2023-02-06 | 15 min |
| Season 1 | Episode 10 | Episode 10 | 2023-02-06 | 15 min |
| Season 1 | Episode 11 | Episode 11 | 2023-02-07 | 15 min |
| Season 1 | Episode 12 | Episode 12 | 2023-02-07 | 15 min |
| Season 1 | Episode 13 | Episode 13 | 2023-02-08 | 15 min |
| Season 1 | Episode 14 | Episode 14 | 2023-02-09 | 15 min |
| Season 1 | Episode 15 | Episode 15 | 2023-02-10 | 15 min |
| Season 1 | Episode 16 | Episode 16 | 2023-02-11 | 15 min |
| Season 1 | Episode 17 | Episode 17 | 2023-02-12 | 15 min |
| Season 1 | Episode 18 | Episode 18 | 2023-02-13 | 15 min |
| Season 1 | Episode 19 | Episode 19 | 2023-02-14 | 15 min |
| Season 1 | Episode 20 | Episode 20 | 2023-02-15 | 15 min |
| Season 1 | Episode 21 | Episode 21 | 2023-02-16 | 15 min |
| Season 1 | Episode 22 | Episode 22 | 2023-02-17 | 15 min |
| Season 1 | Episode 23 | Episode 23 | 2023-02-18 | 15 min |
| Season 1 | Episode 24 | Episode 24 | 2023-02-19 | 15 min |
| Crew | Joy Philbin | Choreographer |
| Crew | Regis Philbin | Choreographer |
| Crew | Dick Van Dyke | Choreographer |
| Crew | Dr. Mark Cheng | Choreographer |