Chefs prepare healthy versions of favorite meals.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Spaghetti & Meatballs | 2012-10-06 | min |
| Season 1 | Episode 2 | Mac N Cheese | 2012-10-13 | min |
| Season 1 | Episode 3 | Fried Chicken | 2012-10-20 | min |
| Season 1 | Episode 4 | Pumpkin Bars | 2012-10-27 | min |
| Season 1 | Episode 5 | Chinese Food | 2012-11-03 | min |
| Season 1 | Episode 6 | Mexican Style Pancakes | 2012-11-10 | min |
| Season 1 | Episode 7 | Holiday Sides | 2012-11-17 | min |
| Season 1 | Episode 8 | Apple Pie | 2012-12-01 | min |
| Season 1 | Episode 9 | Breakfast Burrito | 2013-01-12 | min |
| Season 1 | Episode 10 | Tailgate Chili | 2013-01-19 | min |
| Season 1 | Episode 11 | Nachos | 2013-01-26 | min |
| Season 1 | Episode 12 | Carnitas Tacos | 2013-02-02 | min |
| Season 1 | Episode 13 | Chocolate Cake | 2013-02-09 | min |
| Season 1 | Episode 14 | Lasagna | 2013-02-16 | min |
| Season 1 | Episode 15 | Cheese Enchiladas | 2013-02-23 | min |
| Season 1 | Episode 16 | Calvin's Q&A | 2013-04-06 | min |
| Season 1 | Episode 17 | Laura's Q&A | 2013-04-13 | min |
| Season 1 | Episode 18 | Chicken Parmesan | 2013-04-20 | min |
| Season 1 | Episode 19 | Peach Cobbler | 2013-04-27 | min |
| Season 1 | Episode 20 | Grilled Stuffed Pork | 2013-05-04 | min |
| Season 1 | Episode 21 | Brownies | 2013-05-11 | min |
| Season 1 | Episode 22 | Bacon Burgers | 2013-05-18 | min |
| Season 1 | Episode 23 | French Toast | 2013-06-29 | min |
| Season 1 | Episode 24 | BBQ Chicken Pizza | 2013-07-06 | min |
| Season 1 | Episode 25 | Chef Mareya Ibrahim Q&A | 2013-07-13 | min |
| Season 1 | Episode 26 | Chef Govind Armstrong Q&A | 2013-07-20 | min |
| Season 2 | Episode 1 | Tamales | 2013-09-28 | min |
| Season 2 | Episode 2 | Banana Pudding | 2013-10-05 | min |
| Season 2 | Episode 3 | Fast Food | 2013-10-12 | min |
| Season 2 | Episode 4 | Shepherds Pie | 2013-10-19 | min |
| Season 2 | Episode 5 | German Chocolate Cake | 2013-10-26 | min |
| Season 2 | Episode 6 | Meatloaf | 2013-11-02 | min |
| Season 2 | Episode 7 | Pork Chops | 2013-11-09 | min |
| Season 2 | Episode 8 | Chef Vikki's Q & A With Viewers | 2013-11-16 | min |
| Season 2 | Episode 9 | Chef Richard's Q & A | 2013-11-23 | min |
| Season 2 | Episode 10 | Papa's Quiche | 2014-01-11 | min |
| Season 2 | Episode 11 | Biscuits & Gravy | 2014-01-18 | min |
| Season 2 | Episode 12 | Soda Cake | 2014-01-25 | min |
| Season 2 | Episode 13 | Baked Ziti | 2014-02-01 | min |
| Season 2 | Episode 14 | Lamb Tika Masala | 2014-02-08 | min |
| Season 2 | Episode 15 | Beef Stew | 2014-02-15 | min |
| Season 2 | Episode 16 | Pecan Pie | 2014-02-22 | min |
| Season 2 | Episode 17 | Bacon Fried Eggs | 2014-03-01 | min |
| Season 2 | Episode 18 | Sloppy Joes | 2014-03-08 | min |
| Season 2 | Episode 19 | Vikki's Q&A | 2014-03-15 | min |
| Season 2 | Episode 20 | Clam Chowder | 2014-04-05 | min |
| Season 2 | Episode 21 | Cheesecake | 2014-04-12 | min |
| Season 2 | Episode 22 | Richard's Q&A | 2014-04-19 | min |
| Season 2 | Episode 23 | Deep Fried Taco | 2014-04-26 | min |
| Season 2 | Episode 24 | Burrito Bake | 2014-05-03 | min |
| Season 2 | Episode 25 | Carrot Cake | 2014-05-10 | min |
| Season 2 | Episode 26 | BBQ Beef & Cream Corn | 2014-05-17 | min |
| Season 3 | Episode 1 | Loaded Brownie | 2014-09-27 | min |
| Season 3 | Episode 2 | Fried Rice & Spring Rolls | 2014-10-04 | min |
| Season 3 | Episode 3 | Fish & Chips | 2014-10-11 | min |
| Season 3 | Episode 4 | Noodle Kugel | 2014-10-18 | min |
| Season 3 | Episode 5 | Fettucine Alfredo & Garlic Bread | 2014-10-25 | min |
| Season 3 | Episode 6 | Vikki's Q&A | 2014-11-01 | min |
| Season 3 | Episode 7 | Breakfast Sausage & Eggs | 2014-11-08 | min |
| Season 3 | Episode 8 | Richard's Q&A | 2014-11-15 | min |
| Season 3 | Episode 9 | Chicken Pot Pie | 2014-11-22 | min |
| Season 3 | Episode 10 | Country Fried Steak | 2015-01-17 | min |
| Season 3 | Episode 11 | Cherry Cream Pie | 2015-01-24 | min |
| Season 3 | Episode 12 | Loaded Meat Pizza | 2015-01-31 | min |
| Season 3 | Episode 13 | Chile Relleno | 2015-02-07 | min |
| Season 3 | Episode 14 | Spaghetti & Meatballs | 2015-02-14 | min |
| Season 3 | Episode 15 | Chicken and Dumplings | 2015-02-21 | min |
| Season 3 | Episode 16 | Chinese Takeout | 2015-04-04 | min |
| Season 3 | Episode 17 | Richard's Q&A | 2015-04-11 | min |
| Season 3 | Episode 18 | Vikki's Q&A | 2015-04-18 | min |
| Season 3 | Episode 19 | Chicken and Waffles | 2015-04-25 | min |
| Season 3 | Episode 20 | Eggs Benedict | 2015-05-02 | min |
| Season 3 | Episode 21 | Chocolate Chip Cookies | 2015-05-09 | min |
| Season 3 | Episode 22 | Loaded Potato Soup | 2015-05-16 | min |
| Season 3 | Episode 23 | Tater Tot Casserole | 2015-07-04 | min |
| Season 3 | Episode 24 | Deep Dish Peach Pie | 2015-07-11 | min |
| Season 3 | Episode 25 | Chocolate Peanut Pie | 2015-07-18 | min |
| Season 3 | Episode 26 | Loaded Quesadillas | 2015-07-25 | min |
